To become a Lagree Instructor you must complete
Lagree Level 1 Certification.
This is a 2 day intensive course which covers:
the defining principles of Lagree Fitness
training techniques for small and large classes
the mechanics and variations of the Megaformer
the art of teaching the science of Lagree
The class will be taught by Lagree Senior Master Teacher Trainer (SMTT) and Ambassador, Dayron Booth. Teacher trainings can be held in person, hosted by other studios, or virtually (trainee must have a Megaformer or Microformer).